Mark Bell's Power Project
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Mark Bell's Power Project
Hosted by Mark Bell, inventor of the Sling Shot; American record holding professional powerlifter. Joined by Professional Bodybuilder & Grappler Nsima Inyang and producer Andrew Zaragoza, the crew covers topics ranging from Health and Fitness, Nutrition, Masculinity, Dating, Powerlifting, life c...
Seneste episoder
1343 episoder
Your Mouth Is Ruining Your Health (Bio Dentistry Explained) w/ Dr. Dominik Nischwitz
In this episode, we’re joined by Dr. Dom to talk about the side of dentistry most people never hear about: how your oral microbiome, airway, tongue po...
Anger Is Expensive, Calm Is Power | #SaturdaySchool
Anger feels powerful, but it’s usually expensive. In this episode, we break down why rage pulls people in the wrong direction, how “comment anger” and...
Is “Clean Eating” Making Athletes Weaker?
Everyone talks about clean eating like it’s the holy grail for performance.But is it actually costing athletes strength, power, and durability?In this...
Strong, Stiff, and Always Hurt? Here’s Why (w/ Rob Wilson)
What if you treated your body like a high performance vehicle… and actually ran a function check before things break?In this episode, Rob Wilson (auth...
Stop Training Like a Robot: Build Real Athletic Skills
Most people train in two lanes: cardio machines and lifting weights. In this episode, we zoom out and talk about the “full adult athlete”, the overloo...
Check Engine Light: Breath, Stress, and Human Performance (w/ Rob Wilson)
In this episode, Rob Wilson breaks down how breathing, stress, and performance are actually connected and why breathwork isn’t a shortcut around hard...
The Key to Building Real Strength (It’s Not Just Heavy Lifts) Ft. Marshall Davis Jones
In this episode, Mark Bell and Nsima Inyang sit down with movement coach Marshall Davis Jones to explore a different kind of strength — one that’s bui...
Why You’re Not Improving.. The Truth You’re Afraid to Hear
In today’s Saturday School, Mark Bell breaks down one of the most important lessons in training and in life:You’re going to look awkward before you ev...
How Words Shape Us: Marshall Jones on Tone, Truth & Influence
Marshall Jones joins us to break down the psychology of communication — tone, body language, truth-telling, influence, and why “How are you?” is the f...
Ido Portal Teaches Movement Intelligence: Why You Must Train, Not Exercise
Experience a rare, long-form movement lesson with Ido Portal, one of the most influential thinkers in human movement, coordination, and physical pract...
Ido Portal: Mastery Is a Myth | Movement Is an Endless Investigation
Ido Portal joins the show for the first time — delivering one of the most profound conversations we’ve ever had on movement, strength, injury, longevi...
Stop Hanging With Losers: Level Up Your Circle | Saturday School
Welcome to Saturday School. Mark “Smelly” Bell breaks down a hard truth: the people you spend time with are shaping your finances, your mindset, and y...
Are We Crazy? Bryan Callen Roasts Us (Our Response)
Bryan Callen is roasting cold plungers, calling everyone “inflamed” and “swollen,” and clowning on the sauna-cold plunge obsession… so we had to respo...
The Minimum Effective Dose of Training (w/Dr. Pat Davidson)
Dr. Pat Davidson joins Mark Bell to break down the real science behind volume, load management, genetics, movement, and what it actually takes to buil...
DMT Trips, AI, Hollywood Secrets, Aliens, & Modern Conspiracies w/ Danny Jones
From wild DMT stories to UFO sightings and Hollywood secrets, Danny Jones brings his best theories and strangest experiences to the Power Project tabl...
Why Women Hit a Wall in Their 40s | And How to Fix It (w/ Dr. Mariza Snyder)
Dr. Mariza Snyder joins Mark and Nsima for one of the most important conversations we’ve ever had about women’s health. Most people think menopause ju...
Is Athleticism a Birthright? Mike Israetel's Take Examined
In this episode, Mark Bell, Nsima, and guest Marshall Jones unpack a spicy claim making the rounds: “When you’re a good athlete and you’re Black, that...
How To Gain Strength & Endurance: Use These Training Tips!
On this episode of Mark Bell’s Power Project Podcast, hosts Mark Bell and Nsima Inyang talk with former NFL coach and nutrition expert John Heck. They...
Best Tips To Maximize Your Workouts: Build Strength, Muscle & Endurance
Discover the workout and diet secrets Jon Jones’ coach uses to build incredible strength, muscle, and endurance. Learn why running might be the worst...
Build These Habits And Make Faster Progress in the Gym
Is the gym boring? Mark Bell thinks so. In this episode of Mark Bell's Power Project Podcast, hosts Mark Bell and Nsima Inyang reveal why your boring...
Optimize Your Strength Training: Preventing Health Issues Before They Start
Did you know there's a 2,000-year-old war against muscle that might be destroying your health? It’s time to learn how strength training is the real ke...
Boost Your Athleticism: Maximizing Strength Training for Every Athlete!
Are you losing power and athleticism as you get older? Learn how to build explosive strength and improve longevity with simple training secrets from l...
Transform Your Workouts: Boost Motivation, Burn Fat, Build Muscle
Tired of starting your fitness journey over and over? Discover the secret to lasting workout motivation and how to finally build the muscle and burn t...
Optimal Protocols To Build Muscle & Increase Strength After 40
Is it possible to build muscle and increase strength after 40? Do you have to give up heavy lifts like squats and deadlifts as you get older?
A New Kratom Warning Everyone Needs To Hear
There's a new form of kratom flooding the market that's as potent as morphine, and you need to hear this warning. Many don't know the risks associated...
The Truth About How To Improve Your Mobility, Posture & Flexibility
Is everything you believe about mobility, posture, and flexibility wrong? Soft tissue expert Lenny Parracino is here to challenge what you think you k...
Benefits of Hyperbaric Oxygen Therapy
What if the secret to healing wasn't a pill, but the air we breathe? A crippling injury led to a discovery that could change how you heal forever.
Best Tools For Hormone Optimization
Jump in for the truth about hormone health! Mark Bell and Nsima Inyang team up with special guest Shaun Noorian to reveal the best tools and real stra...
Breathing Techniques for Optimal Health & Performance
Discover how your breath can change your life! In this episode of Mark Bell’s Power Project Podcast, Mark Bell and Nsima Inyang chat with Erwan Le Cor...
TRT Explained: The Science of How To Boost Testosterone
Boost your testosterone and transform your health with this deep dive into the world of TRT! Mark Bell and Nsima Inyang hang out with Chase Irons on M...
Beginner's Guide to TRT: Benefits, Risks, & Natural Alternatives Explained!
Testosterone is the hormone every man thinks they understand, but most get wrong. In this episode of Mark Bell’s Power Project Podcast, hosts Mark Bel...
Master Functional Training: Your Path to Becoming a Stronger Human
Discover how to improve the way you train and move with insights from Nsima Inyang on Mark Bell's Power Project Podcast. In this episode, we dive deep...
Peptides, Bioregulators, Hormones and the Future of Human Optimization Ft. Jay Campbell
Discover how to master GLP-1 peptides for fat loss and muscle gain simultaneously in this power-packed episode of Mark Bell's Power Project! 💪 Join M...
Grip Strength Secrets: Why Most Are Training It Wrong!
You’ve been training your grip strength all wrong, and it’s holding you back! In this episode of Mark Bell’s Power Project Podcast, Mark Bell and Nsim...
Rewriting the Rules of Hybrid Fitness – Mindset, Motherhood, Making a Champion Ft. Lauren Weeks
Discover the winning formula behind Hyrox world champion Lauren Weeks in this exclusive episode of Mark Bell's Power Project! 🏆 Learn how Lauren jugg...
The Truth About Fasting: Boost Your Health & Reset Your Body!
Want to know how fasting can boost your health, change how you think about food, and reset your body? In this episode of Mark Bell’s Power Project Pod...
Dan Green on Mastering the Sumo Deadlift, Training Through Pain, and Chasing Strength at All Costs
What’s the secret to legendary squats and deadlifts? Powerlifting icon Dan Green joins Mark Bell’s Power Project to reveal the training strategies, mi...
How Fitness Influencers Are Destroying Your Health
Are fitness influencers secretly ruining your health? In this episode of Mark Bell’s Power Project Podcast, Mark Bell and Nsima Inyang dive into the w...
From Powerlifting to Pro Baseball: Eric Cressey on Building Elite Athletes
Avoid common mistakes in powerlifting training and transform your strength game with insights from Eric Cressey. 💥 Join Mark Bell's Power Project as...
How To Naturally Enhance Your Mitochondria Health
Discover why your mitochondria could hold the secret to better energy, reduced inflammation, and overall health in this must-watch episode of Mark Bel...