Cat & Nat Unfiltered
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Cat & Nat Unfiltered
Cat & Nat are two moms/women trying to not live in the confines that society puts on them. As they debunk the myths, challenge the scripts and give women (and men) the freedom to say f*ck it. Through BFF conversations that everyone is thinking about but no one is talking about on Tuesdays,...
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1125 episoder
Questions Married People Miss
On this episode, we dive into the unspoken battles of parenting styles, those subtle power struggles that can cause massive rifts plus the untold toll...
Hockey, Hypocrisy, and the Fake Rules of Adulthood
This episode isn’t just about sports, it’s about life lessons, how to navigate adult hypocrisy, and why following rules too early in life is overrated...
The Dopamine Trap: How Phones Are Stealing Our Kids Motivation
This episode dives into the real reasons our kids are glued to their phones (hint: dopamine addiction, not FOMO) and how to rewire their brains for sa...
Lingerie, Mini Oreos & Mental Breakdowns: The Truth About Nat's Postpartum
In this rollercoaster episode, Cat & Nat peel back the curtain on their wild postpartum journeys, complete with lingerie in the delivery room, mini Or...
Is This Midlife??
Midlife isn’t halfway to death. It’s when you stop pretending. Your energy shifts. Your body changes. Your parents start aging. Your kids need you dif...
Parenting Unfiltered: 3 Questions Every Mom Should Ask Themselves
There is a shift in parenting older kids. The roles, the routines, even the purpose. Do we need a club? Hobbies? A retirement home for people our age?...
If We Were Single Today....
Remember when you were young and had a crush...you hung out with the same friend group, drank a bit, made out a little, and suddenly you were together...
The Person You Married Is Not the Person You Will Divorce
Divorce is an act of courage. It takes bravery to choose a different life, especially when kids are involved. Women aren’t leaving because they’re giv...
Parenting Unfiltered: Empowering Parents in the Digital Age
We sat down with Antigone Davis, Global Head of Safety at Meta, to talk about what online safety for teens really looks like these days. With 83% of C...
Midlife with a Sex Life
We’re talking about desire — where it started and where it went. Has our definition of sexual desire changed over time… or did life just get in the wa...
Food Noise, Weight Loss and Obsessive Thoughts
We’re talking bodies, aging, food noise, and Oprah and Serena Williams making headlines around GLP-1s. PSA, will power is not the whole story. If you’...
A Conversation on Gaming with Sony Interactive Entertainment
This episode is brought to you in part by Sony Interactive Entertainment, the company behind PlayStation.
We sat down with Catherine Jensen, Vic...
Heated Rivalry is HOT!
Spoiler Alert! We are talking about the steamy, intense, can’t-look-away show Heated Rivalry! This show matters for anyone raising kids in competitive...
Unlocking Your Kids...
Teens start to sail away. One minute they’re cuddly, the next they’re distant, and the easy check-ins are gone. Now the challenge is unlocking that co...
Parenting Unfiltered: Parenting Is Not for the Weak
What defines good parenting and how do you know if you’re doing it right? In the first ten years, we felt like we were exceeding expectations—an A+—ev...
Never Trust a Fart: A Colonoscopy Story
Cat decided to be proactive with her health and booked a colonoscopy and what followed was a masterclass in anticipation, oversharing, and full-body s...
Parenting Unfiltered: Failure to Launch
Parenting teens feels like uncharted territory. It doesn’t get easier, it just changes. This might be one of the most challenging phases yet: helping...
Hollywood Mom Groups
We all know how important a mom group can be for your mental health and support, especially when you don’t have family around. Mom groups are supposed...
Unapologetically Martha
Every girl needs to watch Martha Stewart’s documentary. Martha is peak feminist goals! She ran the world and didn’t apologize for it. A man would have...
Parenting Unfiltered: Don’t Share Your Tears With Nat
We promise to be back soon with new episodes but life is just life'ing. In this repeat episode Nat shares how not one, but two people completely broke...
Hacks For Holiday Sex at the Inlaws
Since Nat is currently "celebrating" with her inlaws we thought it was appropriate to bring back this episode! It's the season for traveling and getti...
Hold Space For The Messy Days
In this repeat episode we’re talking about holding space for the “ugly” days—the ones where life just feels messy. Maybe you do the same thing as yest...
Parenting Unfiltered: The Powerhouse Generation of Girls
In this repeat episode, we’re celebrating the next powerhouse generation of girls. Whether it’s the aftermath of Covid or just life doing its thing, w...
Dry Humping Was A Sport
We hope everyone is having a safe and happy holiday season! In this repeat episode we want to know—does dry humping still happen? Do kids even call it...
Moms Make the Magic Happen
Christmas is right around the corner, and things are getting a little chaotic. Moms, we see you—juggling a million things just to make the magic happe...
Parenting Unfiltered: The Talk You Forgot Before Walking Down the Aisle
In this repeat episode we are bringing you another parenting conundrum: you decide to spend your life with someone… but how much of the really importa...
69 & Feeling Fine
We are officially on holiday and bringing you encore episodes of some of our favourites, starting with this one! Cat’s already planning her 69th birth...
Where Our Confidence Comes From
We’re talking about confidence, the real, unshakeable kind. And we know exactly where ours came from: our moms, who truly didn’t give a f*ck and showe...
Parenting Unfiltered: Unlocking How Your Kids’ Brain Works
This is a personal story. Everyone's story is different. This is our story. Kids are masters at being chameleons. They don't want to be different or l...
Mars vs. Venus: We’re Still Trying to Figuring It Out
We’re diving into the classic relationship book 'Men Are From Mars, Women Are From Venus' because some things about the opposite sex will never make s...
A December to Remember Recap!
It’s a little “December to Remember” recap, and this one was so much fun! We’ve been doing this for ten years now! We were twelve people sleeping on a...
Parenting Unfiltered: Inside Roblox: Why Parents Should Be Paying Attention
Before we did the research on Roblox, we honestly thought it was just a simple video game. Most parents probably do. But the reality is far more compl...
Cat's Divorce Story
We are chatting about the rise of grey divorce and something even quieter, the silent divorce, when couples quietly unravel without ever officially an...
True Crime Is Nat’s Self Care
There has been a NASTY sickness bouncing aroumd our houses so we are bringing you a repeat episode to avoid spreading germs! We’re diving headfirst in...
Risky Behaviour in Teens with Phinnah Chichi
As our American friends enjoy Cyber Monday we are bringing you a repeat of an infortive interivew with Phinnah Chichi. Adolescence naturally comes wit...
From Empty Nest to Holiday Naughtiness
We are bringing you a repeat of one of your faves for Thanksgiving Friday! We covered it all in this one—from the bedroom to the big screen. First up:...
The ExExperts Talk Divorce
We had to bring back one of our all-time fave BFF stories! Jessica Herzberg and T.H. Irwin are basically the ultimate besties who got engaged, married...
Parenting Unfiltered: Doomscrolling and Why We Do It
We’re talking about doom scrolling — why we do it, why our kids do it, and how it can quietly become the way we mute feelings we don’t want to deal wi...
The Truth About Married Sex
Marriage and relationships aren’t all candlelight and spontaneous passion. Sex can feel like a chore, and desire doesn’t just magically appear. Women...