Show and Tell
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Show and Tell
You know when you're in earshot of a juicy convo between friends and you can't stop listening? That's Show + Tell. Monty and Mel are best mates sharing the ups and downs of life with zero filter, loads of laughs and a relatability that'll make you feel understood like never before.
Seneste episoder
643 episoder
Control Freaks
This week, we kick off with the clothing item several high profile men have been getting out and about in, why we love Harry Styles and Zoe Kravitz, a...
Yearning for Erling
This week, we kick off with our highlight of the week courtesy of our close personal friend Amy Schumer. We talk about the fashion and beauty trends w...
I Drove All Night Is Not Alright
This week, we kick off with a relatable list of why we'd never survive reality TV, a fake tan hack that works and serious beach bravery. Monty challen...
Squats and a Snot Block
This week, an attempt to get more movement in backfires on one of us, and the other has lost her exercise mojo for her go-to staple. Mel calls herself...
Aunty Kez in the hot seat
Mel is having one more week off, so I roped one of my besties, Aunty Kez, into the hot seat.
We chat about THAT Lenny Kravitz incident, Kendall...
Voice memo power pod
Helllllo! Just me flying solo recording a voice memo in my living room to let you know we are sorry we couldn't do a proper pod this week but I also h...
Heavy Sesh
This week is all about love, grief, holding on, letting go, and the bittersweetness of motherhood. ♥️
Fancy supporting us on Patreon? Find out m...
A Very Cringey Conundrum
This week, Monty kicks us off with an innocent, but NQR-sounding observation she made at her son's recent footy game that we both agree would sound VE...
That's So Rock n Roll
This week, we kick off with a conversation about day clothes vs bed clothes, and a text messaging conspiracy theory. There’s also things that are emba...
Don't Forget Your Toothbrush
This week, we talk comfort shows, ponder whether good coin trumps job satisfaction, and find common ground with our new best mate, Kylie Jenner. Monty...
Playdate Etiquette
This week, Monty’s rocking a new playlist to help with her insomnia, and it features a 90’s icon we haven’t heard about it YONKS, and it reminds Mel o...
The Loveogy
This week, we're talking about the joy of team sports, Lena Dunham's new book and why the Michael Jackson movie feels NQR to us. There's also the new...
Mel's Big Farewell
This week, we kick off with the lost art of the ad jingle and remember a Victorian horticulture icon. Mel shares some questions that are meant to take...
Flowmaxxing
This week, Monty’s been searching for the path out of peri hell, Mel wants to make the classic nervous breakdown great again, and we chat about Lamar...
Double the Fun
This week, Monty’s been listening to 90’s mega mixes again, and she tells us about the time she auditioned for a gig as a Channel V VJ. Mel shares her...
Monty's Wedding
This week, we take 'mixed bag' to a whole new level, kicking off with Monty's love of gyoza and Sydney Sweeney, parenting advice from Machine Gun Kell...
A Prolapse and a Power Cry
This week, Monty has started jogging and it has backfired spectacularly, with an unsolicited critique of her form, and a very uncomfortable pelvic flo...
Tasteful Nudes
This week, Mel tells us about a family secret that was exposed live on air during a radio segment that is a worst nightmare come true for a Brazilian...
Ding Dong
This week, we both have the stench of embarrassment on us... one because of a social rejection involving a musical legend, and the other because she l...
Reno, but make it povo
This week, we talk thirst traps and fashion - including the jeans we refuse to wear. Mel has hit peak povo home reno, and Monty gives us an update on...
A Live Breakdown
This week, someone called the cops, someone got rejected by their family and somehow, a convo about CDs becomes a mini breakdown. Enjoy!
Fancy s...
Very Superstitious
This week, we kick off with a bit of Fire Horse chat with a side of wtichy wog curse energy, which Mel's mad for, but Monty isn't buying in to. We cha...
Story Time with Aunty Kez
WARNING: The last segment of this episode contains conversation around suicide.
This week, we talk about songs you’re embarrassed to admit are o...
The One Place You Should NEVER Check Your Phone
This week, we kick off with a hit of nostalgia involving The Peach Pit and a forgotten 90’s ‘so-bad-it’s-amazing’ hit song. We remember the ridiculous...
Rhinestone Cowboy
This week, it’s off to a rocky start thanks to our self-sabotaging selves as we share a little pod update, then crack into whether Wuthering Heights s...
Self-HELPPPPPP
This week, one of us considers doing a very well-known 'transform your life' self-help course, and the other gives us the low-down on when she did one...
LUCKY DIP, EP 159
Welcome to Lucky Dip - our bite-sized weekly (sometimes fortnightly) pod! Each ep, we'll take turns sticking our mitts into the goodie bucket and unwr...
Yacht in the Nude + a Family Feud
This week, we kick off with the nostalgic 2016 trend and shock ourselves with a look back at some of the stuff that happened a whole decade ago. We al...
LUCKY DIP, EP 158
Welcome to Lucky Dip - our bite-sized weekly (sometimes fortnightly) pod! Each ep, we'll take turns sticking our mitts into the goodie bucket and unwr...
Daylight Robbery
Happy New Year! We're ringing in 2026 with our words of the year, and a story from Monty about how a bid to relax over the holidays ended in daylight...
All We Want For Christmas Is...
In this last ep for the year, we share the Christmas gifts we were desperate for as kids, and the ones we want as adults, and Monty shares a radio mom...
Plaster Cast
This week, we share some 'embarrassing for no reasons', discuss the war on nose hair, mo hair and the most unhinged pube removal story that somehow en...
LUCKY DIP, EP 157
Welcome to Lucky Dip - our bite-sized weekly (sometimes fortnightly) pod! Each ep, we'll take turns sticking our mitts into the goodie bucket and unwr...
Better than Bevilles
This week, we kick off with Monty's Elf on the Shelf, and how we ruined Christmas for our kids. There's also George Clooney and Travis Kelce's recent...
LUCKY DIP, EP 156
Welcome to Lucky Dip - our bite-sized weekly (sometimes fortnightly) pod! Each ep, we'll take turns sticking our mitts into the goodie bucket and unwr...
Has Christmas Gone Too Far?
This week, it's grey hair, bare feet, answering phones and the invasive nostril assault of a strong-smelling person. There's also a new show that Mont...
LUCKY DIP, EP 155
Welcome to Lucky Dip - our bite-sized weekly (sometimes fortnightly) pod! Each ep, we'll take turns sticking our mitts into the goodie bucket and unwr...
The New Rules of Nappy Changing
This week, Mel shares a fact related to last week's ep courtesy of a beautiful listener named Nic, and Monty's damp from dipping again. Kourtney Karda...
LUCKY DIP, EP 154
Welcome to Lucky Dip - our bite-sized weekly (sometimes fortnightly) pod! Each ep, we'll take turns sticking our mitts into the goodie bucket and unwr...
The Big 600
Today is our 600th episode, and in true S+T fashion, we're all over the joint. Mel talks about the concept of celebrating a 'day day' she saw on the S...