Project Parenthood
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Project Parenthood
Project Parenthood, hosted by clinical psychologist and respectful parenting advocate Dr. Nanika Coor, offers a refreshing alternative to traditional parenting advice. We believe raising the next generation involves fostering intentional, collaborative relationships with all children—whether you're...
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How to support your child's neurodiversity (Reissue)
702.Are you raising a child with neuro-differences? As I delve deeper into working with parents whose children meet criteria for the PDA diagnostic la...
How to handle sibling conflict & foster a peaceful home
On a road trip, tackling a summer cleanup, or just catching up on podcasts? QDT has you covered with Summer Saturday encores from your favorite shows....
How to manage your anger and frustration as a parent (Reissue)
644.No matter how chill you or your child is, at some point you’re going to get very angry about something your child has said or done. Dr. Nanika Coo...
Why is playing with your child so hard?
806. Why does playing with your child sometimes feel more draining than delightful? In this episode, Dr. Nanika Coor unpacks why shared play can stir...
Raising empathetic kids: The right way to teach accountability (Reissue)
700.In an effort to make sure your child understands that they need to be accountable for their behavior, you might be in the habit of telling your ch...
Understanding your child’s temperament: Tips for success & less stress (Reissue)
716.Understanding how your particular child’s temperament interacts with their environment—and you are your child’s environment—helps you set them up...
What to do if your child has an extreme need for control and autonomy (Reissue)
678.When a child goes to extreme lengths to avoid any demand or expectation—even those they have of themselves—parents can be left feeling frustrated...
Brain boosters: Powering up your child's executive functioning (Reissue)
717.When you learn that your child has executive functioning deficits that need strengthening, it can feel confusing and overwhelming. How do you know...
How to help your anxious child (Reissue)
687.Do you have a child who seems to worry about everything? Is your kid the type who’s afraid to try new things, convinced that it’s impossible for t...
How to get past parental perfectionism (Reissue)
718.Are you a parent dealing with an overwhelming fear of failure and not-good-enough-ness? If so, you might be struggling with perfectionism. In this...
Summer parenting hacks
Encore Episode: This episode originally aired on Monday, July 1, 2024
Has anyone said they’re bored yet? With most kids off for Summer Break, he...
7 ways to feel more confident as a parent (Reissue)
688.7 steps to take that can help you build confidence and self-esteem as a parent. 7 steps to take that can help you build confidence and self-esteem...
9 ways to reduce bedtime conflicts
691.Don’t you just love that time of evening when you’re counting down the minutes until your “adult time” starts? You’re wiped out from the day and s...
10 Ways to Help Your Child Cooperate Without Using Punishments
657.Gaining your child's cooperation can be challenging, to say the least. It's no wonder that parents try to control their children's behavior using...
How to motivate your child to change unwanted behaviors
709.When you’re hoping your child will change their behavior for the better, it can be easy to double down on nagging, pleading, and lecturing your ch...
How to understand your child’s temperament
716.Temperament is believed to be innate, meaning it is present at birth and remains relatively stable throughout a person's life. Understanding how y...
How to ditch "chores" and still teach your child responsibility
698. Are you wondering how to instill in your toddler or young child the importance of being responsible for some household chores when they’re older?...
3 Strategies for Becoming a Better Parent
634. Parenting can challenge even the most patient of us. Psychologist Dr. Nanika Coor gives parents and caregivers valuable tips on how to improve ou...
Why "good enough" parenting is better than "perfect"
695. Are you a parent who spends a lot of time criticizing yourself because you’re falling short of being a “perfect” parent? In this episode, Dr. Nan...
How to stop the reactivity cycle: mindful parenting for less stress (Reissue)
704. Do you ever feel like you go from "zero to sixty" with your kids before you even realize you're angry? If you find yourself in a constant state o...
Understanding PDA: Strategies for your "demand-avoidant" child (Reissue)
678. Does your child have an extreme, almost involuntary need for control? If everyday requests—like putting on shoes or eating breakfast—trigger an i...
How to transition from one to two kids (Reissue)
The pending arrival of a second child means life is about to change in a major way. In this episode from July 2023, Dr. Nanika Coor offers tips for he...
How to live with fighting siblings (Reissue)
674. Tired of the frustration and angst that can come with raising siblings who are often at each other’s throats? In this episode that originally ran...
How should you deal with touchy teenagers? (Resissue)
684. They’re here—the teen years. The old close relationship you once had might now feel bumpy, and you’re not feeling as confident as a parent as you...
10 tips for parenting kids with ADHD (Reissue)
650. Parenting kids with ADHD can be a challenge. In this episode, which aired originally in October 2021, Dr. Nanika Coor explains ways that focusing...
How to tell your kids you’re getting divorced (Reissue)
673. Getting separated or divorced is stressful enough in itself, but telling the kids about it is a whole other stress ball of wax! In this episode f...
How to help your child learn good manners (Reissue)
676. Feel like cringing every time you witness another adult waiting in awkward silence for your child to say “Please” or “Thank you”—and it doesn’t h...
Raising multi-racial kids with Dr. Jennifer Noble (Reissue)
706. Should multiracial children have to "choose a side"? Many feel pressured to pick just one identity, but it doesn't have to be that way. Dr. Nanik...
How to listen so your child feels heard (Reissue)
670. Accurately understanding what your child thinks, from their point of view, means putting yourself in their shoes and looking at the world through...
Tips for White parents raising Black children with Abby Hasberry (Reissue)
705. Are you a White parent raising a Black child? Wondering how to talk with them about the realities of race and what that means in the world? Dr. N...
How to ditch your people-pleasing-parenting (Reissue)
758. Instead of reacting with fight, flight, or freeze, some parents respond with fawning, a pattern of people-pleasing and appeasement in the face of...
Does your child have an eating disorder? (Reissue)
712. Is your child a picky eater or are you dealing with something more serious? Dr. Nanika Coor explains four common eating disorders and how parents...
Radically accept the child you have (Reissue)
656. In parenting and in life, you will experience countless challenging and upsetting situations that you just can't change. Radical acceptance can h...
Tips for more connected parenting in the new year (Reissue)
701. Hoping to make some positive change in your parent-child relationship in the new year? Dr. Nanika Coor offers some ways to move toward becoming a...
Should I encourage my family to make New Year’s resolutions?
816. Should you help your family set New Year’s resolutions, or does that pressure do more harm than good? In this episode, Dr. Nanika Coor explores h...
Connecting to your child with non-violent communication (Reissue)
728. Nonviolent communication, or NVC, is a communication strategy—and also a lens through which you can look at life—that can be used to connect with...
How do you get your kid to take accountability for their mistakes?
815. Why do kids sometimes get defensive, shut down, or lash out after they’ve made a mistake, broken a rule or hurt someone’s feelings? In this episo...
How do you get your kid to speak up for themselves?
814. Is making sure your child isn’t a doormat feel fraught with worry about them being “too aggressive”? In this episode, Dr. Nanika Coor guides pare...
8 ways to help your child develop gratitude and thankfulness (Reissue)
Have you ever felt embarrassed because your child forgot to say "thank you"? This week, Dr. Nanika Coor answers a listener email and gives you 8 tips...
Am I failing my child if they need a screen to cope at family gatherings?
813. Does your child’s screen use spark tension when you get together with extended family? In this episode, Dr. Nanika Coor unpacks why family gather...