Rujuta's Soch by Rujuta Diwekar
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Rujuta's Soch by Rujuta Diwekar
Rujuta Diwekar a renowned nutritionist and health expert. She shares guidelines, recipes, asanas, tricks and mantras to a happy and healthy life.
Seneste episoder
9 episoder
ASANA FOR ACHES PAINS AND RECOVERY -
In the plethora of diet fads and fears, Rujuta Diwekar's voice rings loud and clear, urging us to use our common sense and un-complicate the act of ea...
IMPORTANCE OF HAVING GINGER EVERYDAY
In the plethora of diet fads and fears, Rujuta Diwekar's voice rings loud and clear, urging us to use our common sense and un-complicate the act of ea...
GOODNESS OF AMLA
In the plethora of diet fads and fears, her voice rings loud and clear, urging us to use our common sense and un-complicate the act of eating.Listen o...
SIT IN SUKHASANA WHEN EATING
In the plethora of diet fads and fears, her voice rings loud and clear, urging us to use our common sense and un-complicate the act of eating.Listen o...
