Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman
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Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman
In a world where black women are often underrepresented and misunderstood, we need more safe spaces to just… be. Every Friday, join Dr. Dom, a college professor and psychologist, and Terri Lomax, a techie and motivational speaker, as they initiate authentic conversations on everything from fibroids...
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Envy Doesn’t Make You a Bad Person | MINISODE
Hey lady! Have you ever had that sinking feeling in the pit of your stomach that you are lacking something? That nagging feeling can cause great disco...
Dealing with Jealousy and Envy Without Beating Yourself Up | TBT
Homegirl at the office stays winning. Your bestie in another city is getting closer to someone else. Which one is envy? Which one is jealousy? What o...
The Smile That Hides the Pain – Why So Many Black Women Mask Their Mental Health Crises | MINISODE
Hey lady! You know we love a mental health check-in, so we want you to answer one simple question for us…are you good? We mean that for real, are you...
So What's Therapy Like Anyway? | TBT
Still on the fence about calling the lady? Well, then today’s throwback episode is just for you. Dom and Terri share their perspective and experiences...
Introducing The Black Guy Who Tips Podcast | Sitting Down! with Pete Dominick (Network Drop)
Rod and Karen are joined by Pete Dominick to discuss Podjam 3, the importance of community, doing warm-up for TV shows, interviewing authors, growing...
How to Actually Enjoy Your Summer as an Adult | MINISODE
Hey lady! This week Terri and Dr. Dom drop in for a quick musing on why making time to enjoy your summer is of high importance for Black women. This y...
You Haven't Failed, It's Time to Recalibrate - Revisiting Your Goals with Grace – Mini V2
Hey lady! Summer is officially here and if you’re anything like us we are welcoming the longer days, gearing up for some fun in the sun, and hopefully...
No Is a Complete Sentence | TBT
Can you think of a time when you’ve had to say no or struggled to say no? Who have you had to say no to? How do you feel when you have to say? These s...
Black Men and Relationships with Dr. James Wadley
Hey lady! Have you and your girlfriends caught yourselves asking what is wrong with these…men these days? Well, you’re not alone. This week, friend of...
The Pursuit of Black Love with Codie Elaine Oliver | TBT
Ah, amor! Isn’t it sweet? Lady, if you are a romantic – or want to be – this throwback episode is for you. Codie Elaine Oliver, CEO, and co-founder of...
Introducing : Black True Crime Podcast | Teddy Pendergrass & The Murder of Taaz Lang (Network Drop)
Teddy Pendergrass was a legendary singer and songwriter from the 60s and 70s that attracted the attention of women world wide. But when one of the clo...
Understanding Uterine Cancer with Dr. Kemi Doll
Hey lady! This week Dr. Dom and Terri welcome Dr. Kemi Doll, a physician, surgeon, researcher, advocate and author of A Terrible Strength: The Hidden...
What's a Chakra? Sex, Healing, and Balance with Eliza Boquin | TBT
Lady, have you ever had your chakras line up with your partner’s? Would you know what it feels like if they did? No worries. Mother Earth provides us...
Introducing : Black True Crime Podcast | Self DEFENSE case of Cece McDonald w/ Special GUESTS Dr. Dom Broussard & Terri Lomax (Episode 230)
This case is a perfect example of a lot of things prevalent in this country: people being homophobic, people being RACIST, and people fcking around a...
Who Are You Without a Goal – The Endless Pursuit of Becoming
Hey lady! If you’re anything like us then you know that all of your goals and dreams are within your reach; but, if you’re anything like us you know t...
Mental Wellness is Business Wellness with Dr. LaShonda T. Green | TBT
Hey lady, join us in this throwback episode with Dr. LaShonda T. Green, a licensed clinical Psychologist in discussing ways entrepreneurial-minded wom...
7 Silent Relationship Killers We Rarely Talk About
Hey lady! We’re almost halfway through the year, which means it is a great time to audit your life and your relationships. This week, Dr. Dom and Terr...
Finding Your Personal Power with Rhonda Ross | TBT
Lady, how do you learn to shine your own light when your parents are THE Diana Ross and Berry Gordy?! Well, THE Rhonda Ross has learned how to do just...
PART 2: Why Your Reputation Matters More Than Ever
Hey lady! This week Dr. Dom and Terri pick up where they left off discussing why protecting your reputation is high priority as we navigate the new te...
It Ain't About You Boo: How to Stop Taking Things Personally | TBT
Rejection. Insecurity. Perfectionism. These are some of the reasons why we may be taking things personally. At different stages and seasons in life, w...
PART 1: Why Your Reputation Matters More Than Ever
Hey lady! This week Dr. Dom and Terri dive into an important, but sometimes touchy topic. What you think about yourself and what others think about yo...
Tough Conversations: Calling Off A Wedding, Cohabitating, and Speaking Up During Sex | TBT
Hey lady! There comes a time in life when you’ll have to open up your mouth and speak up. But, certain situations require a deeper level of skill than...
Soft Life or Survival? What the ‘Young Heaux’ Era Is Really Teaching Us
Hey lady! Can you tell the difference between an old heaux and a young heaux? If you can no longer drop down and get your eagle on, but it’s cool beca...
Future Millionaire: A Young Person’s Step-By-Step Guide to Making Wealth Inevitable with Rachel Rodgers | TBT
Hey lady! Are you ready to get your ish together once and for all? Then bust that notebook out, sis, because this week Dr. Dom and Terri have a powerh...
The Cost of Audacious Goals with Dr. Taisha Caldwell-Harvey
Hey lady! This week Dr. Dom and Terri welcome Dr. Tai, founder of the Black Girl Doctor – a platform dedicated to helping Black women avoid burnout wh...
Partnership in Love & Business with Felisha Sweat | TBT
Hey lady! Are you ready for some motivation for every aspect of your life? If you are, this episode is for you! Felisha Sweat is the founder of Empowe...
Introducing: Black True Crime Podcast | Assata Shakur (Episode 217)
“It is our duty to fight for our freedom, it is our duty to win. We must love and support each other. We have nothing to lose but our chains.”
T...
The Strong One: Unpacking Eldest Daughter Syndrome
Hey eldest sisters! This week, this one is for you. This week’s episode is a love song to the eldest daughters and granddaughters, the backbone of soc...
Do Less: Navigating the Pause When You're Feeling Stuck with Ashley Menzies Babatunde | TBT
Hey lady! In this throwback episode we're revisiting our conversation with attorney, career advisor, and storyteller, Ashley Menzies Babatunde. Terri...
Check-In, Not Check-Out: Questions to Honestly Assess Your Mental Health
Hey lady! You might have noticed a theme this year. As we navigate our way through this oppressive regime we are making sure that taking time to check...
You Better Than Me: Real Talk on Speaking Up for Yourself | TBT
In today's #TBT episode we talk about how we respond when we want to speak up for ourself and others. Dr. Dom & Terri share their experiences in trick...
The Art of Connection: Questions That Bring You Closer (Play Along)
Hey lady! You might have noticed that building and maintaining community is a big theme for many of us right now. Many of us are moving past the super...
No Permission Needed: Black Love & Storytelling with Felicia Pride | TBT
Lady, please enjoy this throwback episode that has us diving into Black love on screen. Dr. Dom and Terri sit with acclaimed filmmaker Felicia Pride t...
Introducing : Laugh With Me Podcast | How I got Crohns Disease (Network Drop)
Host Jeremy Odem is BACK with a brand new episode of the chart topping, world wide sensation, Laugh with Me Podcast! This week, Jeremy tells the story...
You’ve Evolved…But Are Your Beliefs Keeping Up?
Hey lady! There comes a time when, hopefully, you wake up and say to yourself, I just don’t feel that way anymore. It can be at once both liberating a...
Not Every Plastic Surgeon Is Gonna Tell You This: Dr. Myla Bennett on Body Image | TBT
Today is a throwback episode with Dr. Myla Bennett who gives us the reality of working with women of color in plastic surgery. Dr. Myla Bennett is a b...
What Cults and True Crime Reveal About Humanity with Kayla Ball
Hey lady! We all have guilty pleasures. Some love wine, some love weed, but here at Cultivating H.E.R. Space Podcast, we love true crime which is why...
We Ride at Dawn: Ways We Show Up for Our Sisters with Dr. Joy Harden Bradford | TBT
Sis! With conversations of how we show up for our sisters running the news cycle, we thought we would share a nice throwback this week. Dr. Dom and Te...
Key Conversations You Should Be Having in Your Relationship, Including the One with Yourself
Hey lady! It’s getting warm outside and you might be in the mood to mix and mingle. Before you welcome a handsome stranger into your life and begin th...
How to Navigate Grief With Love and Intention With Marisa Renee Lee
Hey lady! We can be honest about the tenor of this year – even with personal joys – this year has an air of heaviness to it. We are collectively griev...