For The Long Run: Exploring the Why Behind Running
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For The Long Run: Exploring the Why Behind Running
Exploring the why behind what keeps runners running long, strong, and motivated. Running is a sport that has the power to unite us all and we are here to share conversations about how running has shaped the lives of people within our community, as well as how running has created community in itself....
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Mark Dowdle on Backyard Ultras, Keeping Promises to Yourself, and What Hour 60 Reveals
Mark Dowdle is a backyard ultra competitor who found running after college football and lacrosse, not because he loved the sport, but because he neede...
Mark Dowdle on Backyard Ultras, Keeping Promises to Yourself, and What Hour 60 Reveals
Mark Dowdle is a backyard ultra competitor who found running after college football and lacrosse, not because he loved the sport, but because he neede...
Maria Chevalier on 48 Marathon States, Running Double Boston, and Doing Hard Things Anyway
Maria Chevalier has run a marathon in 48 states, finished the Boston Marathon 17 times, and a few weeks ago ran it twice in the same day, starting at...
Maria Chevalier on 48 Marathon States, Running Double Boston, and Doing Hard Things Anyway
Maria Chevalier has run a marathon in 48 states, finished the Boston Marathon 17 times, and a few weeks ago ran it twice in the same day, starting at...
Dan Green Has Run 250 Miles. He Still Just Calls Himself a Guy Who Loves Running.
Dan Green is a trail athlete for Salomon who grew up running in West Virginia, spent years working at a running shop, and recently finished Cocodona 2...
Dan Green Has Run 250 Miles. He Still Just Calls Himself a Guy Who Loves Running.
Dan Green is a trail athlete for Salomon who grew up running in West Virginia, spent years working at a running shop, and recently finished Cocodona 2...
Dr. Teddy Bross on Future of Athlete Healthcare, Running, and Recovery
Dr. Teddy Bross is a practicing family medicine physician at Highpoint Direct Care where he focuses on the treatment of athletes and active adults in...
Dr. Teddy Bross on Future of Athlete Healthcare, Running, and Recovery
Dr. Teddy Bross is a practicing family medicine physician at Highpoint Direct Care where he focuses on the treatment of athletes and active adults in...
Building a Life Around the Process and Choosing Hard Things with Joe Corcione
Joe Corcione is an ultrarunner, coach, and host of the Everyday Ultra Podcast, where he helps runners of all levels improve not just physically, but m...
Building a Life Around the Process and Choosing Hard Things with Joe Corcione
Joe Corcione is an ultrarunner, coach, and host of the Everyday Ultra Podcast, where he helps runners of all levels improve not just physically, but m...
Rachel Entrekin on Grit and Breaking the 200-Mile Barrier
After transitioning from oncology physical therapy to full-time running, Rachel Entrekin discovered her true calling was not in conquering traditional...
What Happens When You Choose the Hard Thing with Brendan Morgan
Brendan Morgan is an ultrarunner who found running in 2023 by doing something most people avoid. He started because he hated it. Since then, he’s gone...
What Happens When You Choose the Hard Thing with Brendan Morgan
Brendan Morgan is an ultrarunner who found running in 2023 by doing something most people avoid. He started because he hated it.
Since then, he’...
The Truth About Fueling for Runners with Stevie Lyn Smith
Stevie Lyn Smith is a registered dietitian, board certified in sports nutrition, endurance athlete, and one of the most trusted voices when it comes t...
The Truth About Fueling for Runners with Stevie Lyn Smith
Stevie Lyn Smith is a registered dietitian, board certified in sports nutrition, endurance athlete, and one of the most trusted voices when it comes t...
The Long Game: From the 2012 Olympics to LA 2028 While Working Full-Time with Ruben Sança
From immigrating to the U.S. at 12 years old to representing Cape Verde at the Olympics, Ruben Sança’s story is one of consistency, patience, and stay...
The Long Game: From the 2012 Olympics to LA 2028 While Working Full-Time with Ruben Sança
From immigrating to the U.S. at 12 years old to representing Cape Verde at the Olympics, Ruben Sança’s story is one of consistency, patience, and stay...
Outrun the Darkness: Running, Recovery, and Doing Something Bigger Than Yourself with John Shep
From hitting rock bottom to building a life of recovery through running: Meet John Shep. John is a Canadian ultrarunner, teacher, and host of the Athl...
Outrun the Darkness: Running, Recovery, and Doing Something Bigger Than Yourself with John Shep
From hitting rock bottom to building a life of recovery through running: Meet John Shep.
John is a Canadian ultrarunner, teacher, and host of th...
Getting Sponsored While Pregnant: What’s Changing in Pro Running with Grayson Murphy
From questioning what’s considered “normal” in professional sport to speaking up about what actually needs to change: Meet Grayson Murphy, a professio...
Getting Sponsored While Pregnant: What’s Changing in Pro Running with Grayson Murphy
From questioning what’s considered “normal” in professional sport to speaking up about what actually needs to change: Meet Grayson Murphy, a professio...
Run Your First 200 Mile Race: Tips for Consistency, Accountability, and Running Toward What Scares You
From a finance pro who decided to chase what scared him, to a trail runner who's pushed the boundaries to 200 miles: Meet Dom Bubri, who discovered th...
Run Your First 200 Mile Race: Tips for Consistency, Accountability, and Running Toward What Scares You
From a finance pro who decided to chase what scared him, to a trail runner who's pushed the boundaries to 200 miles: Meet Dom Bubri, who discovered th...
How to Stop Evening Food Binges and Choose the Right Supplements to Improve Your Running
Nutrition expert Alex Larson reveals how one simple timing shift in daily eating can dramatically transform sleep quality, recovery, and performance f...
How to Stop Evening Food Binges and Choose the Right Supplements to Improve Your Running
Nutrition expert Alex Larson reveals how one simple timing shift in daily eating can dramatically transform sleep quality, recovery, and performance f...
The 90% Rule for Sustainable Running Success: Use this Performance Formula
The formula for elite running performance lies in the consistent application of stress and recovery - repeatable things that you can sustain over time...
The 90% Rule for Sustainable Running Success: Use this Performance Formula
The formula for elite running performance lies in the consistent application of stress and recovery - repeatable things that you can sustain over time...
Hayden Hawks’ Guide to Mental Toughness and Peak Performance in the Mountains
When pro ultrarunner Hayden Hawks faces challenging conditions on the trails, he doesn't just endure them—he transforms them into opportunities for gr...
Hayden Hawks’ Guide to Mental Toughness and Peak Performance in the Mountains
When pro ultrarunner Hayden Hawks faces challenging conditions on the trails, he doesn't just endure them—he transforms them into opportunities for gr...
Pam Reed's Secrets to Conquering 100+ Ultra Marathons in Extreme Conditions
Legendary ultra-marathoner Pam Reed has a simple solution for people who feel tired: stop sitting and start moving. Pam Reed is an accomplished ultra-...
Pam Reed's Secrets to Conquering 100+ Ultra Marathons in Extreme Conditions
Legendary ultra-marathoner Pam Reed has a simple solution for people who feel tired: stop sitting and start moving.
Pam Reed is an accomplished...
Rachel Entrekin on Grit and Breaking the 200-Mile Barrier
After transitioning from oncology physical therapy to full-time running, Rachel Entrekin discovered her true calling was not in conquering traditional...
Shea Aquilano's Journey from Imposter Syndrome to Nike Athlete
There's a common misconception in ultra running that it's all about toughness, but Shea Aquilano believes gentleness is more important. Shea currently...
Shea Aquilano's Journey from Imposter Syndrome to Nike Athlete
There's a common misconception in ultra running that it's all about toughness, but Shea Aquilano believes gentleness is more important.
Shea cur...
How Running Saved a Veteran’s Life: Finding Purpose in Ultras
From suppressing emotions as a military veteran to finding freedom on Colorado trails, here’s how Jonathan Mejia discovered that running isn't just ex...
How Running Saved a Veteran’s Life: Finding Purpose in Ultras
From suppressing emotions as a military veteran to finding freedom on Colorado trails, here’s how Jonathan Mejia discovered that running isn't just ex...
Ultra Running Success Over Age 40: Lauren Puretz’s High-Achieving Approach
From residency training to ultramarathons - discover how Dr. Lauren Puretz balances life as a gynecologic surgeon with competing at the highest levels...
Ultra Running Success Over Age 40: Lauren Puretz’s High-Achieving Approach
From residency training to ultramarathons - discover how Dr. Lauren Puretz balances life as a gynecologic surgeon with competing at the highest levels...
Erin Ton is on a Quest for Mountain Speed Records
At 20,000 feet, running feels like moving through molasses… but Erin Ton has found that climbing Colorado's highest peaks in stilettos actually makes...
Erin Ton is on a Quest for Mountain Speed Records
At 20,000 feet, running feels like moving through molasses… but Erin Ton has found that climbing Colorado's highest peaks in stilettos actually makes...