The Women's Running Podcast
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The Women's Running Podcast
Running is the one thing that we all like talking about. Every week on the award winning Women’s Running podcast, we talk all things running, women, health and fitness with our own brand of happy, irreverent chat. Esther and Holly talk through their training highs and lows, and all the bits and piec...
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379 episoder
Ep 305. Illness and Global Running Day
Welcome to episode 305 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk abo...
Ep 304. Hayfever, festivals and more boob chat
Welcome to episode 304 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk abo...
Ep 303. Boobs, periods & heat
Welcome to episode 303 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk abo...
Ep 302. Hayfever, Lidl & ultras
Welcome to episode 302 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk abo...
Ep 301. Is it a running addiction?
Welcome to episode 300 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk abo...
Ep 300. How did we get here?!
Welcome to episode 300 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk abo...
Ep 299. Running and romance
Welcome to episode 299 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk abo...
Ep 298. Totes Inappropes & running w*nkers
Welcome to episode 298 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk abo...
Ep 297. Sophie Power and realistic goals
Welcome to episode 297 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk abo...
Ep 296. Feminism, heckling, summer running
Welcome to episode 296 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk abo...
Ep 295. Skin health and menopause
Welcome to episode 295 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk abo...
Ep 294. Sab Pace-Humphreys and faster running
Welcome to episode 294 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk abo...
Ep 293. Bath Half event and debrief
Welcome to episode 293 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk abo...
Ep 10. Half Marathon Bootcamp: Recovery
Welcome to episode 10 of a new series of podcasts from us at the Women’s Running Podcast, sponsored by Wahoo. I am your host Esther Newman and she is...
Ep 292. Heart rates and menopause
Welcome to episode 292 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk abo...
Ep 9. Half Marathon Bootcamp: Race Day
Welcome to episode 9 of a new series of podcasts from us at the Women’s Running Podcast, sponsored by Wahoo. I am your host Esther Newman and she is y...
Ep 10. Start to Run: Races [RERUN]
Welcome to the final episode of the Start to Run podcast series. As part of the Women’s Running podcast, we’ve been re-sharing these special episodes...
Ep 291. Sports watches, stats, anxiety
Welcome to episode 291 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk abo...
Ep 8. Half Marathon Bootcamp: The taper
Welcome to episode 8 of a new series of podcasts from us at the Women’s Running Podcast, sponsored by Wahoo. I am your host Esther Newman and she is y...
Ep 9. Start to Run: Female health and periods [RERUN]
Welcome back to another Rerun episode of the Start to Run podcast series. As part of the Women’s Running podcast, we’re re-sharing these special episo...
Ep 290. Imo Boddy & new goals
Welcome to episode 290 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk abo...
Ep 7. Half Marathon Bootcamp: Fuel & hydration
Welcome to episode 7 of a new series of podcasts from us at the Women’s Running Podcast, sponsored by Wahoo. I am your host Esther Newman and she is y...
Ep 8. Start to Run: Nutrition [RERUN]
Welcome back to another Rerun episode of the Start to Run podcast series. As part of the Women’s Running podcast, we’re re-sharing these special episo...
Ep 289. Tough training and happy yoga
Welcome to episode 289 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk abo...
Ep 6. Half Marathon Bootcamp: Injury prevention
Welcome to episode 6 of a brand new series of podcasts from us at the Women’s Running Podcast, sponsored by Wahoo. I am your host Esther Newman and sh...
Ep 7. Start to Run: Injuries [RERUN]
Welcome back to another Rerun episode of the Start to Run podcast series. As part of the Women’s Running podcast, we’re sharing these special episodes...
Ep 288. Race organisation, training tips, shakeout runs
Welcome to episode 288 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk abo...
Ep 5. Half Marathon Bootcamp: The Long Run
Welcome to episode 5 of a brand new series of podcasts from us at the Women’s Running Podcast, sponsored by Wahoo. I am your host Esther Newman and sh...
Ep 6. Start to Run: Strength [RERUN]
Welcome back to another Rerun episode of the podcast series that we’re calling Start to Run. As part of the Women’s Running podcast, we’ll be sharing...
Ep 287. Hyrox, Coopah coaching, NRS
Welcome to episode 287 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk abo...
Ep 4. Half Marathon Bootcamp: Speed
Welcome to episode 4 of a brand new series of podcasts from us at the Women’s Running Podcast, sponsored by the Wahoo. I am your host Esther Newman an...
Ep 5. Start to Run: Training plans [RERUN]
Welcome back to another Rerun episode of the series that we’re calling Start to Run. As part of the Women’s Running podcast, we’ll be re-sharing these...
Ep 286. More Eilish, injury updates
Welcome to episode 286 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk abo...
Ep 3. Half Marathon Bootcamp: strength
Welcome to episode 3 of a brand new series of podcasts from us at the Women’s Running Podcast, sponsored by the Wahoo. I am your host Esther Newman an...
Ep 4. Start to Run: Kit [RERUN]
Welcome back to our another Rerun episode of the series that we’re calling Start to Run. As part of the Women’s Running podcast, we’re re-sharing thes...
Ep 285. Injuries, Eilish McColgan
Welcome to episode 285 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk abo...
Ep 2. Half Marathon Bootcamp: sessions
Welcome to episode 2 of a brand new series of podcasts from us at the Women’s Running Podcast, sponsored by the Wahoo. I am your host Esther Newman an...
Ep 3. Start to Run: Motivation [RERUN]
Welcome back to another Rerun episode of our Start to Run series. As part of the Women’s Running podcast, we’ll be re-sharing these special episodes e...
Ep 284. January blues
Welcome to episode 284 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk abo...
Ep 1. Half Marathon Bootcamp
Welcome to episode 1 of a brand new series of podcasts from us at the Women’s Running Podcast, sponsored by the Wahoo. I am your host Esther Newman an...