What is Mindfulness?

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Skaber: David S. Robbins, MA

Podcast by David S. Robbins, MA - Counselor and Therapist in Boulder, CO Relaxation

EN-US USA Mental sundhed

Mindfulness Counselor Therapist Relaxation DavidS.Robbins

4 episoder

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A simple mindfulness of breath meditation

2009-01-05 18:37:00 0:16:02

Part 2 of a Guided 20 minute mindfluness and forgivesness meditation

2008-12-16 20:37:00 0:19:44

Guided 20 minute mindfluness and forgivesness meditation

2008-12-11 20:37:00 0:31:4

This is a 30 minute guided deep relaxation.

2008-12-07 20:37:00 0:31:4