She's The Standard
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She's The Standard
Raw convos. Real Power. Savage Truth. The walking permission slip you didn't know you needed. Welcome to She’s The Standard—The podcast for the woman who leads herself, Raises the bar, and refuses to shrink for the comfort of others. I’m your host, Sinead J. Krelle— Multi-six figure mentor, mum of...
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How to Get Out of a Rut: 7 Habits That Changed My Mindset, Health & Life
Have you ever felt like you've completely lost yourself?
Like you're stuck in survival mode, questioning every decision you've made, lacking mot...
5 Money Moves I'd Make If I Was Starting Again | Financial Freedom & Wealth Building
If I had to start my financial journey all over again, these are the five things I'd focus on first.
In this episode, I'm sharing the money habi...
How I Turned Grief Into Purpose | Losing My Mum, Healing & Refusing to Let Grief Define My Future
This episode is one of the most personal conversations I’ve shared.
Five years ago, I lost my mum to stage four cancer.
I was 30. I had tw...
How We’re Building Wealth in Our 30s | Money Mindset, Investing, Financial Freedom & Long-Term Wealth Strategy
Welcome back to Part 3 of this series with my husband Nic — and this one is all about money, wealth, investing, financial freedom and the education we...
Our Biggest Investment Mistakes: Bad Money Decisions, Wealth Lessons & Financial Freedom
In Part 2 of our 3-part series, we're sharing the investment mistakes, money lessons, and wealth decisions that shaped our journey.
From buying...
Breaking Generational Money Patterns: Our Story of Wealth, Freedom & Entrepreneurship (Part 1)
What shapes your relationship with money?
Long before we earn our first dollar, we're absorbing beliefs about wealth, success, work, risk, and w...
The Power of Choosing Yourself | Healing, Growth, Self-Love & Starting Over
One year ago, Flick joined me on the podcast in the middle of one of the biggest transitions of her life.
Now she's back for Part 2.
In th...
Health Is Wealth: The Missing Link Between Success, Money, Energy & Freedom
In this episode of She's The Standard Podcast, we're talking about a truth that most people completely overlook:
Your health and your wealth are...
How She’s The Standard Became More Than a Podcast: One Year Later
One year ago, I hit publish on the very first episode of She’s The Standard Podcast.
What started as a simple idea has grown into a movement, a...
The Truth About Wealth, Mindset & Network Marketing | Money, Self-Worth & Freedom Part 2
In part two of this raw conversation on She’s The Standard Podcast, we dive deep into the realities of money, mindset, wealth, leadership, and what it...
Building Wealth, Raising Kids & Reinventing Yourself Through Online Business
What really happens behind the scenes of building a million dollar online business?
In this raw and unfiltered episode of She’s The Standard Pod...
It Wasn’t the Business, It Was Me: The Mindset Shift That Changes Everything
In this episode of She’s the Standard Podcast, I’m breaking down one of the biggest truths in business, money, and life — it’s not the strategy, the a...
Start an Online Business & Join Me in Bali (All-Expenses Paid Retreat)
In this episode of She’s the Standard Podcast, I’m talking directly to the women who know they’re meant for more — and are ready to stop waiting for p...
I Was Suffocating My Own Growth: Lessons From Surgery, Slowing Down & Letting Go of Control
In this episode of She’s the Standard Podcast, I’m taking you behind the scenes of a very real and vulnerable season of my life — navigating shoulder...
13 Questions to Discover Your True Values (Why Your Life Doesn’t Match What You Want)
In this episode of She’s The Standard Podcast, I’m breaking down 13 powerful questions to help you uncover your true values — not the ones you say you...
From $1K to $100K: The Mindset, Identity & Habits That Change Everything
In this episode of She’s the Standard Podcast, we’re diving into the truth behind scaling your income and why the $100K mindset is completely differen...
Why Money & Mindset Keep People Trapped
In this episode of She’s the Standard Podcast, I’m diving deep into why money mindset, limiting beliefs, and subconscious programming are the real rea...
The System Most People Are Stuck In
On paper, most people are doing everything right.
School, job, stability… ticking all the boxes of the traditional path.
But what happens...
The Month That Changed Everything: From No Sales to $15K & What It Taught Me
In this episode of She’s the Standard Podcast, I’m taking you back to a moment in my journey that completely shifted everything — in my business, my m...
A Real Life Catch-Up With My Husband Nic: Living in Bali, Family Freedom, Lifestyle Business & Investing
In this episode of She’s the Standard Podcast, my husband Nic joins me for a raw life update. We’re sharing what the last six months have actually loo...
Why I Chose a High Ticket Business Model (And Never Looked Back)
In this episode of She's The Standard Podcast, I’m breaking down the business model that completely changed my life and why I chose to build my legacy...
MONEY MINDSET, DEBT, CRYPTO, ASSETS & RAISING WEALTHY KIDS (part 2)
In Part 2 of my money journey on She’s The Standard Podcast, I’m pulling back the curtain on the financial education we should have been taught, but w...
MONEY MINDSET, WEALTH THERMOSTATS & REWRITING YOUR FINANCIAL BLUEPRINT (Part 1)
In this raw, unfiltered episode of She’s The Standard, I’m breaking down my entire money mindset journey — from growing up in a financially tight hous...
THE QUESTIONS YOU'RE TOO AFRAID TO ASK - ANSWERED
In this episode of She’s The Standard, I answer 10 powerful questions across fitness, health, motherhood, wealth, mentorship, and identity — the ones...
RAISE YOUR STANDARDS. BUILD YOUR LEGACY
This episode is anchored around two powerful questions that define everything I’m building in 2026 — not from motivation, but from structure, identity...
WELCOME TO SEASON #2 The Year of the Horse
Season 2, Episode 1: Welcome to 2026 — The Year of the Horse, The Year of Rebuilding
In this opening episode of Season 2 of She’s the Standard,...
WELCOME TO SEASON #2 The Year of the Horse
Season 2, Episode 1: Welcome to 2026 — The Year of the Horse, The Year of Rebuilding
In this opening episode of Season 2 of She’s the Standard,...
PT 2: FEMININE-LED SALES, HEALTH & WEALTH WITH RILEY MAY
We’re back baby! This episode is the second part of our conversation, I sit down with Riley May — feminine-led sales coach, multi 7-figure business ow...
PT 1: FEMININE-LED SALES, HEALTH & WEALTH WITH RILEY MAY
In this episode, I sit down with Riley May — feminine-led sales coach, multi 7-figure business owner, and founder of Women That Sell Academy. At just...
CLOSE YOUR EYES & TAKE A DEEP BREATH WITH ME
This episode is an activation, a guided connection to your future self, the woman you know you’re becoming. Take a moment, close your eyes, and breath...
SHE'S THE STANDARD FITBOOK & WHAT'S INSIDE
This isn’t just another fitness planner or motivational guide.
The She's The Standard Fitbook is the work that changes everything. In this episo...
THE TRUTH ABOUT NERVOUS SYSTEM WORK & SCALING A BUSINESS
This episode goes deep into the work that changed everything for me...
Not another strategy or business hack...
But the real reason I was...
STARTING FROM SCRATCH
8,000 followers.
12 years of creating.
And I deleted the whole thing... on purpose.
This episode is the real story behind why I chos...
THE ONE AND ONLY ALEX TRIPOD
In this episode, I sit down with the one and only, Alex Tripod, to explore what really happens when you hit the big milestones and still find yourself...
MEET MY BROTHER: THE INTERVIEW 7 YEARS IN THE MAKING
This episode is personal.
Seven years in the making
And finally — we sat down to record the rawest, realest conversation we’ve ever had
LET THEM, LET THEM, LET THEM!
Let. Them. 🐆
If they misunderstand you — let them
If they doubt you — let them
If they outgrow you or can’t hold your...
STOP ASKING FOR PERMISSION & ASK FOR SUPPORT
This one’s for the human who’s building big things
And wondering if they have to choose between their relationship and their ambition
In t...
STS RAW REALITY WITH MY HUSBAND!
This one’s different.
This one’s real.
In this episode, I sit down with the man who’s seen it all —
My husband.
The one who’s...
WE ROSE FROM THE ASHES TOGETHER. MEET MY BESTIE!
This episode is pure soul medicine.
I’m joined by my bestie, Bali babe, business partner, and ride-or-die baddie in the most unfiltered, emotion...
F*CK THE TIMELINES, YOU ARE EXACTLY WHERE YOU'RE MEANT TO BE
F*ck the Timelines, you are exactly where you are
Meant to be.
This is your reminder, babe:
You’re not behind.
You’re not late...